Health involves so much more than your physical condition. To thrive, we must find balance, harmony, and strength in mind, body, and spirit. Here, you will learn how spirituality is an essential component to a wholistic, healthy, and happy life.
LATEST STORIES
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The Plank Project: A Greater Purpose to Your C.O.R.E
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Beyond Fitness: The Heart of The Open and Soul of The Method
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Decoding the Matrix: The Illusion, The Awakening, and The Choice
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Gita Growth Vol 1: What is Yoga?
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Shaman Short Stories: D.A.R.E to be Different
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Lessons Learned Running a Marathon by Joe Yamulla
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Shaman Short Stories: The Truth of Time
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Manifesting Your Reality Through CrossFit
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Finding Light through CrossFit’s Darkest Moment
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Shaman Short Stories: The Frequency of L.O.V.E
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Meet Parke from MNDMTR Wellness!
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Shaman Short Stories: The Non-Negotiable A.T.H.L.E.T.E
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Shaman Short Stories: F.I.N.D your Allies
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Shaman Short Stories: Along Came a Spider
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Shaman Short Stories: Surfing 101
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Shaman Short Stories: The 5A Formula
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Introducing the Mindful Mobility Class at CrossFit MFP by Joe Yamulla
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The Truth to Cold Exposure: An Awakening of Consciousness
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MFP FUNctional Fitness: Differing by Degree Not Kind by Joe Yamulla
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Understanding the Health Trifecta By Joe Yamulla
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The Movement Professional Podcast: A Whole Being Perspective
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Understanding Energy Needs: By Fueling Fitness Nutrition
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The Power of Thumb: A Journey of Grip Gratitude
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The Bufo Blast-Off: Embracing Death’s Wisdom in the Psychedelic Realm
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How Do You Improve Your Sleep? By Fueling Fitness Nutrition
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“Cut ’em in Half”: Incorporating Unilateral Exercises into Your Training
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A Lesson for Life: #JustShowUp Exactly as You Are by Joe Yamulla
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The Metatarsal (Half) Marathon: Say YES to Trying New Things!
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Who is the Fittest Shaman?
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What is Infinity Class? Breathwork, Movement, and Magic by Alice Dommert
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A Beginner’s Guide to Psychonautics, Part 3: Psychedelics 101
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A Beginner’s Guide to Psychonautics, Part 2: A Reflection of Jamaica 2023
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A Beginner’s guide to Psychonautics, Part 1: The Basics of Pokémon
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Mental Health and Mindfulness – The Art of Letting Go: By Joe Yamulla
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Know Your Roots with Dr. Victoria Clement
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With Great Power Comes Great Responsibility: Power Output and Wholistic Health
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Freedom and your Feet, Part 2: Learn About Barefoot Benefits
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Freedom and your Feet, Part 1: My Barefoot Journey
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What is CrossFit? A Seminar Review
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7 Steps to Starting a Spiritual Path and Awakening
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GetMadFit through a Wholistic Approach to Life
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