MFP Education Center

Movement

Marco Dapkey
1–2 minutes

A space to learn more about movement, human physical potential, and how to integrate a wholistic approach to your lifestyle.

MFP FUNctional Fitness: Differing by Degree Not Kind by Joe Yamulla
Know Your Roots with Dr. Victoria Clement
With Great Power Comes Great Responsibility: Power Output and Wholistic Health
Freedom and your Feet, Part 2: Learn About Barefoot Benefits
Freedom and your Feet, Part 1: My Barefoot Journey
What is Functional Fitness?
Trust Your Tempo: Understanding “The Force”
Don’t Be a Plane Jane: Understanding Planes of Motion